MY LA THERAPY

We get you
a therapist
who gets you.

We find you the perfect therapist.

We take the guess work out of mental health by matching you with a therapist who specializes in your exact concerns and fits your style, schedule, & budget. 

Therapist matching,
personalized.

Let us help you find the perfect therapist.

When you’re struggling and need help, the last thing you need is to wade through a slew of therapists only to find they aren’t a fit. At My LA Therapy, we take the time to deep dive into your unique needs to offer you a personalized match with a therapist who specializes in your exact concerns. 

Therapist matching,
personalized.

Our highly-vetted therapists offer a vast array of specialities to address your every mental health need and concern.

Anxiety & Depression Therapy

From anxiety and depression to OCDpanic disorder, & more

Relationships & Couples Therapy

We specialize in attachment, relationships, couples, & codependency

Trauma Therapy

We use a wide range of evidence-based therapy modalities for trauma & complex PTSD

Integrative Wellness & Life Coaching

Free Resource for Anxiety & Depression

Use our free tool to learn scientifically proven Cognitive Behavioral Therapy (CBT) techniques to overcome irrational thoughts and see yourself in more empowering, peaceful, and realistic ways.

My LA Therapy|My LA Therapy

Our Therapy Team

Our therapists are highly vetted, not only for their clinical acumen, but for who they are, and their unrelenting dedication to their own personal and professional growth.

What Our Therapy Clients Say

Practical advice,
actionable feedback.

One of the many things that sets us apart from most therapists is that we provide practical skills that allow you to take tangible action steps to overcome your mental health challenges and reach your goals. 

Why We're Different

We don't just listen,
we challenge you.

While active listening and empathy are essential, we recognize that meaningful and enduring change comes from challenging you to think and exist differently with feedback that is compassionate, honest, and actionable. 

It’s as easy as 1, 2, 3.

Find Your Perfect Match

My LA Therapy|My LA Therapy

Submit the Form

Help us match you with the perfect therapist for your needs by sharing a little about yourself to get started.

My LA Therapy|My LA Therapy

Book a Free Call

Select a time to speak with our Therapist Matching Specialist to ask any questions and dive deeper into your unique needs, preferences, and goals.

My LA Therapy|My LA Therapy

Get Your Perfect Match

We'll match you with a therapist who specializes in your exact concerns and fits your style, schedule, and budget and book you an appointment right on the call.

Indentify your unconscious patterns.

Our therapists are specially trained to bring unconscious patterns into your conscious awareness. As you become aware of what was previously unconscious to you, we help you interrupt these patterns and relate to them with a sense of empowered agency. 

Book A Free Call

Get matched with a therapist who specializes in your exact concerns and fits your style, schedule, & budget.

My LA Therapy Locations

Locations in West LA, Culver City & Santa Monica.

My LA Therapy|My LA Therapy

Santa Monica

Main Street

My LA Therapy|My LA Therapy

Santa Monica

Promenade

My LA Therapy|My LA Therapy

Culver City

West Los Angeles

My LA Therapy|My LA Therapy

Online Therapy

Mobile

Life is challenging.
Finding a therapist shouldn't be.

So many people give up on getting the help that will change their life because of how time-consuming it is to find the right match. We rigorously vet our therapists so you don’t have to, hand-selecting your perfect match, based on your specific needs and specializing in your exact concerns. 

Book a Free Call

Ready to level up your life?